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Sleep Guides

Your child's sleep can feel complicated, and there is no way to avoid all of it's challenges. However, I have found that if you have the time to prepare for and expect some of those challenges then it can help things to by much more smoothly. I've written a guide that can help you do just that. 

The best part of my guides? Not only do you have access to them for life, but as long as you stay on my mailing list I will ensure you always have the most up to date version of the guide for free.

The Sleep Survival Guide


This guide is ideal for parents who have already sleep trained! It will walk you through almost any challenges you might face down the road including:

  • Schedules

  • Teething

  • Tackling Short Naps

  • Dropping the Pacifier

  • Taking a Trip

  • Night Disruptions

  • Separation Anxiety

  • Starting Daycare

  • Transitioning to a Toddler bed

  • Sleep regressions

Similar to the Newborn guide, you will also have access to purchase 30 minute consultation calls with me should you have trouble resolving a sleep issue on your own.

Baby with Toys
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