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4 Mistakes to Avoid During Sleep Training
So, you’ve decided to sleep train. I’m sure that with all the information out there (and opinions) you want to make sure you do it right!...
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Teensy-Weensy Sleepers
- Mar 28
- 5 min
When and How to Stop Napping Altogether
The dreaded day (or should I say afternoon?) has arrived: your toddler is ready to drop naps altogether. Nap time in the early years...
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Teensy-Weensy Sleepers
- Feb 27
- 8 min
The 4 to 3 Nap Transition
The transition from 4 naps a day to 3 naps a day can feel intimidating! It’s likely that your baby still has fairly short wake windows,...
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Teensy-Weensy Sleepers
- Feb 22
- 6 min
Mastering the 3-2 Nap Transition
I am SO excited for you! This is my very favorite nap transition. The two-nap system is like a breath of fresh air. Wake windows are...
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Teensy-Weensy Sleepers
- Jan 23
- 7 min
Foolproof Guide for Transitioning out of the Crib and to a Toddler Bed
Transitioning to a toddler bed is a big move that can have parents shaking in their boots. Yes, you always knew this move was coming but...
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Teensy-Weensy Sleepers
- Jan 7
- 9 min
How Misconceptions about Sleep Training and Infant Attachment Arose from a Study on Cortisol Levels
If you are scrolling on social media for long enough, then you are bound to hear the following summarized claim about sleep training:...
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Teensy-Weensy Sleepers
- Nov 15, 2023
- 6 min
How to Manage Bedtimes for Multiple Children
I know we all have seen graphics of the perfect bedtime routine on Facebook, goodness knows I have made posts on it myself! It often...
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Teensy-Weensy Sleepers
- Oct 23, 2023
- 8 min
How to Wean off Night Feeds: A Comprehensive Guide
Weaning off of night feedings can feel intimidating! Feeding is such a soothing and natural tool to use in the middle of the night. So,...
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Teensy-Weensy Sleepers
- Oct 12, 2023
- 7 min
Sweet Dreams Turned Sour: Understanding and Managing Your Child’s Sleep Disruptions
Once again, your child isn’t sleeping as well as usual and it’s time to play your favorite game: Is it a regression? Is it teething? Is...
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Teensy-Weensy Sleepers
- Sep 26, 2023
- 9 min
The 12-Month Sleep Regression
Happy first birthday to your little one, AND congrats to you! You survived the first year! While I KNOW there are plenty of good things...
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Teensy-Weensy Sleepers
- Sep 5, 2023
- 6 min
Is There a 15-Month-Old Sleep Regression
The question: Is there a 15-month-old sleep regression? The quick answer: Yes and No! Okay, THAT wasn’t helpful… so let’s dive into it!...
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Teensy-Weensy Sleepers
- Aug 22, 2023
- 7 min
The Eight-Month Sleep Regression
Chances are that things have felt pretty good the last few months! Whether or not you have decided to sleep train, sleep at least has...
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Teensy-Weensy Sleepers
- Aug 10, 2023
- 8 min
The Two Year Sleep Regression
Holy moly, if you thought toddler years were a breeze, you might all of a sudden be questioning that logic at bedtime! Your baby is a...
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Teensy-Weensy Sleepers
- Jul 25, 2023
- 6 min
The Six Month Sleep Regression
Want to know a secret? This is my FAVORITE baby age! Their little personalities just start to explode and they are curious about...
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Teensy-Weensy Sleepers
- Jul 18, 2023
- 5 min
The Four-Month Sleep Regression
Congratulations! You’ve survived the fourth trimester! Now, I know that you have heard whisperings of the four-month sleep regression....
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Teensy-Weensy Sleepers
- Jul 11, 2023
- 5 min
How Much Sleep Does my Baby Need?
Babies need LOTS of sleep. A baby’s body and brain are RAPIDLY developing, and sleep is one of your best tools to help your baby grow! A...
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Teensy-Weensy Sleepers
- Jun 27, 2023
- 4 min
How to Keep Your Baby From Leaking Through Their Diaper at Nighttime
You are FINALLY getting those longer stretches at night, only to have them be cut short by a soaked-through diaper! I’m not going to lie:...
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Teensy-Weensy Sleepers
- Jun 13, 2023
- 7 min
When will my baby sleep through the night?
This is probably the most searched question on Google. When on Earth will everyone finally get some SLEEP?! Here’s the deal, I like to...
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Teensy-Weensy Sleepers
- May 30, 2023
- 5 min
How to Help Your Little One Sleep When You’re Away from Home
The Pandemic is over, summer is coming, and everyone is antsy to get out of the house. It’s travel season! I hope you have some great...
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Teensy-Weensy Sleepers
- May 23, 2023
- 6 min
Is it time to drop a nap?
A child’s sleep is ALWAYS evolving. As your child gets older, their wake windows will become longer, and their total sleep needs will...
123 views0 comments
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